Activities Section
Design your perfect health experience by selecting the activities you enjoy most
Activities List
This list showcases all of your activities for the week and which of your goals they target
Swap Activities
If you don’t enjoy or grow tired of an activity, you can easily swap it for one of several AI-recommended alternatives that target the same goals in a similar way
Daily Reminders & Goal Editor
PATH gives you a list of daily reminders to help cement good habits, and allows you to edit and add more goals as you embark on your health journey
PATH users have access to over 1,000 exercises tailored to specific fitness goals. If a particular workout doesn't suit your preferences, you have full control to customize the experience—whether it’s swapping out exercises or adjusting the program to better fit your needs.